6 Rappelling Mistakes to Avoid with the Help of an Expert Guide
March 3, 2025
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Rappelling, also called abseiling, is a fun way to explore canyons, cliffs, and rock walls. It’s a cool outdoor activity where you use ropes to go down steep areas. While both rappelling and canyoneering are exciting, they can also be dangerous if you don’t know what you’re doing. Mistakes can lead to accidents and injuries, but the good news is that most of these mistakes are easy to avoid with the help of an expert guide.


At All Ways Adventure, we specialize in canyoneering and rappelling adventures. If you’re new to the sport or just want a safe, unforgettable experience,check out our canyoneering and rappelling tours here. We believe canyoneering is for everyone, and we’d love to show you why.



Let’s take a look at six common rappelling and canyoneering mistakes and how we help you avoid them.

1. No Head Protection

A helmet is one of the most important pieces of rappelling gear you can have. It protects your head from falling rocks and keeps you safe if you slip or bump your head on the canyon walls. Some people think they don’t need a helmet, but that’s a big mistake.


How We Help:

  • We provide the right kind of helmet for rappelling.
  • We show you how to adjust the helmet so it fits properly.
  • We explain why a helmet is essential every time you rappel.


Wearing a helmet might not seem like a big deal, but it can save you from serious injuries. It’s a simple step that makes a big difference.

2. Using Old Rapelling Anchors

Rappelling anchors are essential for safety during a descent. These anchors support your weight and secure your ropes.


Unfortunately, using old, unreliable, or poorly maintained anchors can result in accidents. Environmental factors like sun exposure, moisture, and general wear can weaken anchors over time.


How We Help:

  • We check anchors carefully to make sure they’re safe.
  • We teach you how to spot good anchors and avoid bad ones.
  • We show you how to set up secure anchors using trees, rocks, or bolts.


Never assume an anchor is safe just because it’s there. We always make sure everything is secure before you start your descent.

3. No Proper Clothing and Adequate Footwear

Canyoneering often involves navigating wet, slippery, or rough terrain. Wearing improper clothing or shoes can lead to discomfort, limited mobility, and injury. Proper clothing and footwear are essential for safety, comfort, and efficiency.


How We Help:

  • We suggest clothes that are good for the weather and terrain.
  • We recommend shoes with good grip and ankle support.
  • We explain why the right gear makes rappelling easier and safer.


Shoes with good traction help you keep your balance, and the right clothing keeps you comfortable no matter the weather.

a man rappelling down a canyon

4. Ropes & Knots

Ropes and knots are the most important part of rappelling. If your knots aren’t tied properly or your rope is damaged, you could be in serious trouble.


How We Help:

  • We teach you how to tie key knots, like the figure-eight knot.
  • We show you how to check ropes for cuts, frays, or other damage.
  • We demonstrate how to set up the rope correctly for a safe descent.


Learning how to handle ropes and tie knots properly takes practice. With our guidance, you’ll learn the right techniques so you can feel confident on your own.

5. Rapelling Safe Techniques

A lot of accidents happen when people use unsafe techniques. For example, descending too fast, relying solely on friction devices, or not using safety backups can all lead to falls and injuries.


How We Help:

  • We teach you how to control your speed while descending.
  • We show you how to use safety backups like prusik knots.
  • We explain how to position your body to stay balanced and avoid swinging.


With the right techniques, rappelling becomes much safer and more enjoyable.

3 people learning rappelling safety techniques

6. Rappelling Permission & Permits

Some places require special permits to rappel legally. If you don’t have the right permits, you could get fined or turned away. It’s always important to check local rules before you go.


How We Help:

  • We handle the permit process for you, so you don’t have to worry.
  • We know the local rules and explain them clearly.
  • We make sure you follow all the rules so you don’t get into trouble.


Having someone who knows the area and the rules means you can focus on having fun without any worries.

Stay Safe and Confident with Expert Guidance

Rappelling offers an unforgettable way to connect with nature, giving you a whole new perspective from breathtaking heights. However, like any outdoor adventure, it comes with risks—especially without proper preparation. The good news? You don’t have to tackle it alone.


With the expert guidance of All Ways Adventure, you’ll gain the knowledge, skills, and confidence you need for a safe and exciting experience. From providing top-notch gear and teaching essential techniques to handling permits and logistics, we take care of everything—so you can focus on the thrill of the descent.


Ready for an unforgettable adventure? Explore our canyoneering and rappelling tours. Whether you’re a first-timer or a seasoned explorer, booking a guided trip with All Ways Adventure ensures a safe, stress-free, and exhilarating outdoor experience. Let us handle the details while you create memories that will last a lifetime.

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